Welcome to the transformative journey of postpartum! In our class, we're here to change the narrative surrounding the often neglected postpartum period, a.k.a the 4th trimester. Invest your time and energy in preparing for postpartum with us, and gain essential skills to navigate this period with confidence. Unlock the secrets to building a strong care team, promoting physical and emotional healing, maximizing precious sleep, and nourishing your body for optimal well-being. Our expert instructors are dedicated to helping you stay connected to yourself, your baby or babies, and your partner (if applicable), ensuring a smoother transition to parenthood. Leave this class understanding how to not just survive, but truly thrive in the extraordinary journey of postpartum.
- Postpartum traditions worldwide
- Creating a postpartum plan
- Building a support community and professional care team
- Communicating your needs in early postpartum
- Promoting healing and recovery
- Creating a postpartum care supply kit
- Strategies for sleep
- Preparing your home for postpartum
- Adjusting to new identity and role
- Recipes and snacks to prep for after birth
- Staying connected to self, baby, and/or partner
- Recognizing warning signs and medical considerations
- Understanding postpartum mood disorders and how to seek help
- Thriving during postpartum
"The classes offered by Boober have been an awesome resource, especially preparing for L&D during COVID-19 when the hospitals and in-person resources are limited.You will not be disappointed with their catalog & experience!"
"I chose boober from a friend's referral to help prepare us for the birth of our daughter and the postpartum period. Although we had to do all virtual classes, the info sessions were so thorough and I would highly recommend to any expecting parents! Being a parent is such a learning curve, but it is amazing and rewarding. I suppose nothing quite prepares you fully for a new baby, but this was an invaluable resource to help support us as new parents. We found their course so helpful and referred a few of our friends as well."
"I'm so grateful to Boober and Jada for being so supportive, knowledgeable, and attunedto my needs as I prepare for my first baby. I've taken multiple virtual classes and could recommend them more highly! I got to ask all of my questions, feel connected to other excepting parents, and know that I can access more help when I need it. Feeling much more confident and prepared. Thank you Jada!"
"Boober was an amazing resource -- Jada really listened to my needs and helped place an excellent post partum doula for me"
"My husband and I did a 2 hour private one on one virtual class with Jada Shapiro. Because we have a veryspecific pregnancy (momo twins that will be delivered via caesarean no later than34 weeks so likely NICU care for a couple weeks or longer), we felt that a private class was the way to go. We are glad we did it! We were able to cater the course to our specific needs which included caesarean prep, some lactation, and newborn care of twins. Jada was wonderful and is a great resource! She answered all of our questions. Our two hour session was packed with helpful information! We thoroughly enjoyed it and, being first time parents, we feel more confident about the arrival of our twin girls in the next couple months."
class schedule
"The classes offered by Boober have been an awesome resource, especially preparing for L&D during COVID-19 when the hospitals and in-person resources are limited.You will not be disappointed with their catalog & experience!"
"I chose boober from a friend's referral to help prepare us for the birth of our daughter and the postpartum period. Although we had to do all virtual classes, the info sessions were so thorough and I would highly recommend to any expecting parents! Being a parent is such a learning curve, but it is amazing and rewarding. I suppose nothing quite prepares you fully for a new baby, but this was an invaluable resource to help support us as new parents. We found their course so helpful and referred a few of our friends as well."
"I'm so grateful to Boober and Jada for being so supportive, knowledgeable, and attunedto my needs as I prepare for my first baby. I've taken multiple virtual classes and could recommend them more highly! I got to ask all of my questions, feel connected to other excepting parents, and know that I can access more help when I need it. Feeling much more confident and prepared. Thank you Jada!"
"Boober was an amazing resource -- Jada really listened to my needs and helped place an excellent post partum doula for me"
"My husband and I did a 2 hour private one on one virtual class with Jada Shapiro. Because we have a veryspecific pregnancy (momo twins that will be delivered via caesarean no later than34 weeks so likely NICU care for a couple weeks or longer), we felt that a private class was the way to go. We are glad we did it! We were able to cater the course to our specific needs which included caesarean prep, some lactation, and newborn care of twins. Jada was wonderful and is a great resource! She answered all of our questions. Our two hour session was packed with helpful information! We thoroughly enjoyed it and, being first time parents, we feel more confident about the arrival of our twin girls in the next couple months."